For sports performance coaches, student athletes, and parents to help everyone Train Like A Pro.
Trusted by professional athletes across all major sports.
Founded by Travelle Gaines, the Athletic Gaines training methods and techniques have helped countless sports performance coaches improve their craft throughout the years.
These techniques have been proven to gain the trust of the top athletes in the world.
More importantly, these techniques have been proven to yield results with athletes of all ages and skill levels.
We have compiled years of experience, education and research into a digital resource for performance coaches, student athletes, and parents to achieve maximum results.
For performance coaches looking to improve their craft:
AG Training Certification
Learn the professional methods and techniques that have earned the trust of the top athletes in the world.
You will cover:
Sports Performance Training Principles
Achieving Training Program Goals
Implementing Training Progressions
Professional Coaching Techniques
For performance coaches looking to improve their business:
AG Executive Coaching
Learn how to navigate the sports training industry from some of the most experienced coaches and trainers in the field.
You will cover:
Developing Business Strategy
Client Acquisition Processes
Facility Management Best Practices
Program Development in Schools
For student athletes and parents looking for guidance when it comes to sports performance training:
AG Student Athlete
Sports Performance Training Guide
Trusted by sports programs and schools across the country, understand the principles of successful sports performance training for student athletes.
Downloadable Content Includes:
Training In-Season vs Off-Season
Load Management Calculation
Sports Performance Testing Protocols
+ much more!
